Women's Health - Rachel Disley Physiotherapy
Physiotherapy in Penarth for sports injuries, muscle and join pain, women's health and all your physiotherapy needs. Serves Penarth, Cardiff, Barry and surrounding areas.
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Women’s Health

Women’s Health

Pelvic dysfunction can be a contributory factor to women’s musculoskeletal problems, so we provide specialist physiotherapy to deal with pelvic prolapse, incontinence, pelvic pain, ante-natal or post-natal concerns. Our approach is to combine specialist treatment of pelvic floor dysfunction with mainstream musculoskeletal physiotherapy practice.  We believe that every woman deserves the professional opinion of a specialist women’s health physiotherapist.

Health conditions we treat

  • Urinary Incontinence – Urgency, Urge Incontinence, Stress Incontinence, Mixed Incontinence
  • Bladder Pain Syndrome
  • Functional Constipation
  • Pelvic Pain
  • Post Natal Pelvic Floor Dysfunction
  • Pregnancy Related Pelvic Pain
  • Pregnancy Related Low Back Pain
  • Urogynaecology Surgery Prehab and Rehabilitation

Treatments used

Specialist Pelvic Floor Treatment   

  • Assessment
  • Electromyography –  PF Muscle Testing
  • Exercise Therapy
  • Release/Relaxation


Physiotherapy lead exercise

  • APPI Clinical Pilates  (Australian Physiotherapy and Pilates Institute)
  • Ante/Post Natal Pilates
  • Gym Based exercise programmes
  • Return to sport programmes
  • Physiotherapist led Yoga


Lifestyle Management Physiotherapy

  • Dietary/Fluid Intake  advice
  • Toileting habit advice and planning
  • Bladder Diary and Analysis
  • Individualised Goal/Sport specific exercise programmes



£70   Initial consultation/treatment

£70   Follow up consultation/treatment

*Individual treatment plans will be discussed at the initial consultation, leading to specific goal setting to give you peace of mind.


For all areas of treatment bank transfer and credit/debit cards contactless payments are accepted.