Rachel Disley came highly recommended as a physiotherapist that could deal with a complex shoulder problem. Rachel treated my neck with immediate relief and then I used her programme to strengthen weakened muscles and release tension in other muscle groups. I would highly recommend Rachel as an extremely skilled and experienced physiotherapist.

Claire Dunstan - Consultant Anaethetist, Cardiff & Vale University Health Board

Rachel is extremely professional and always develops confidence when she has treated me for a number of different sporting injuries. Her approach is pragmatic and clear and she always succeeds in making a difference. I would highly recommend Rachel Disley.

Jane Humpage - Penarth Hockey, Penarth Rectory Tennis & Whitchurch HS PE teacher, Cardiff

I went to Rachel on the back of strong recommendations following an ankle injury. Rachel’s treatment meant I achieved a full recovery and my ankle feels as strong as ever. I have already recommended Rachel to friends and colleagues and will continue to do so.

Ben Honour - Solicitor, Cardiff

Rachel treated my calf following a sporting injury in the autumn. She took time to understand the training intensity and skills required for my sport so that she could create a very specific rehab programme. Thanks to Rachel I was able to quickly return to full intensity training and perform at an even higher level than before the injury.

Josh Cook - Welsh International Gymnast

Superb Physio Recovery! I have used several physios in the past and Rachel in Penarth has been far my best experience. Really clear rehabilitation with great progressions and I ve come away feeling much stronger and confident within the injury to get back to sport. Would highly recommend to anyone

Huw Corne, Sub-Elite Footballer and IT Consultant

It has been excellent physiotherapy treatment from the beginning, thank you. Very thorough and caring. Thank you again

James Southall

Rachel treated me after I had two knees replaced. Three months later I was back playing golf. I am delighted she has opened her own physiotherapy clinic in Penarth!

David Baker - David Baker & Co, Estate Agents & Chartered Surveyors, Penarth

Rachel is a thoroughly conscientious and compassionate physiotherapist. I have found her support and guidance very helpful during my retirement from elite sport. She is responsive, thoughtful and very thorough. I cannot recommend her highly enough.

Dr Ella Rafferty - Commonwealth Welsh International Hockey Player Clinical Psychologist & Rafferty Psychology Limited Psychologist, Sports Wales, Cardiff

3 months before Hockey Wales selected their 2014 Commonwealth games squad I tore my hip flexor. Without Rachel's treatment and emotional support I may not have been selected to represent Team Wales.

Ria Mae - Commonwealth Hockey Goal Keeper & Welsh Hockey Development Manager, Aberdare

After breaking my ankle I was fortunate to have a course of treatment with Rachel. My ankle felt better and stronger after just a few sessions. I am now back to a whole variety of exercise that I love thanks to Rachel!

Dr Valerie Hilton - Consultant Anaesthetist, Cardiff