services

Sports Injuries

Prevention of injuries is as important as rehabilitation, and is a key focus of our physio programmes, to keep both amateur and professional athletes in peak condition.

 

With experience in creating best practice rehabilitation programmes for back pain, spinal surgery, joint and muscle pain, plus many year’s successful treatment of international athletes in hockey, rugby, tennis and gymnastics, you can be sure you’re in safe hands.

Book a Consultation

Injuries we treat

Tendinopathies

Ligament Sprains

ACL Reconstructions

Muscle Strains

Cartilage Tears

Hip Impingements

Low Back Pain

Shoulder Impingement Syndromes

Shoulder Dislocations

Treatments used

  • Manual Physiotherapy

    • Soft Tissue Massage
    • Joint Mobilisation and Joint Manipulation
    • Neural Mobilisation

  • Exercise Physiotherapy

    • Lifestyle and Training Load Management
    • Sport Specific Exercise Programmes
    • Video Assisted Gait and Running  Analysis
    • Pilates  –  APPI Physiotherapy lead Clinical Pilates
    • Yoga – Yoga for Physiotherapy

  • Complementary Physiotherapy

    • CBT – Cognitive Behaviour Therapy
    • Acupuncture
    • Electrical Muscle Testing and Electrotherapy
    • K Taping

Pricing

*Individual treatment plans will be discussed at the initial consultation, with clear costs and payment plans agreed, to give you peace of mind.

For all areas of treatment bank transfer and credit/debit cards contactless payments are accepted.

Initial consultation

£75

Initial consultation/treatment

Book Now

Follow up Appointment

£60

Follow up consultation/treatment

Book Now

Book a Consultation

Looking for a Physiotherapist in Penarth, or looking for some advice?

Book a consultation with us today to see how we can help.

Share by: