About - Rachel Disley Physiotherapy
Physiotherapy in Penarth for sports injuries, muscle and join pain, women's health and all your physiotherapy needs. Serves Penarth, Cardiff, Barry and surrounding areas.
Physiotherapist Penarth, physio Penarth, physiotherapy penarth, Penarth Physiotherapist, Penarth Physio, Penarth physiotherapy, physio cardiff, cardiff physio, physiotherapy cardiff, cardiff physiotherapy, physiotherapist cardiff, sports injuries, back pain, neck pain, ante natal pain, post natal pain, urinary incontinence, pelvic pain, muscle pain
page-template,page-template-full_width,page-template-full_width-php,page,page-id-15338,bridge-core-1.0.4,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-18.0.9,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-5.7,vc_responsive


Penarth Physio

Rachel Disley Physiotherapy

We provide a high standard of care for all clients.  Using a range of techniques we can quickly identify the problem and the most appropriate route to recovery.


It’s important to keep your body strong and healthy.  That’s why our treatments focus on prevention as well as rehabilitation. We’ll keep you to become more active, stay active and pain free, with a programme tailored to your unique needs.


Located in the centre of Penarth, Vale of Glamorgan, with good transport links and street parking outside, we are ideally placed to serve patients across Cardiff and Barry as well as Penarth and surrounding villages.

About Rachel


Rachel Disley has run her own physiotherapy practice in Penarth since February 2018.  Prior to this Rachel worked in the Cardiff Bay Hospital as the Senior Physiotherapist for Musculoskeletal physiotherapy with special interests in Sports Injuries and Women’s Health.  Rachel has successfully treated Olympic and Commonwealth athletes for many years following a year working in the Australian Institute of Sport, please see her websites for some recent testimonials www.racheldisley.com. Rachel uses both her Exercise Physiology and MSc Physiotherapy background to provide individualised goal centred rehabilitation and prevention programmes for each client.


Rachel aims to make her physiotherapy practice in Penarth a complete rehabilitation and prevention hub and has recently set up the successful “Silver Fit Exercise Class”.  This is a Physio-Led Exercise Class for her clients. The class aims to improve individual’s strength and balance so they continue to be independent in their own homes and local area.


Rachel plays hockey for Penarth Ladies Hockey Club 1st Team and is lead coach of Penarth U15’s. She also plays tennis and golf at Penarth Windsor and Royal Porthcawl GC.