Rachel Disley Physiotherapy
Rachel Disley Physiotherapy uses a range of upto-date best practice manual and exercise therapies in the prevention of sports injuries (CSP Conference, Nov 2020), surgical prehab and rehabilitation ( www.fitforsurgery.org.uk ) and specialist women’s health physio.
After thorough consultation we provide bespoke progressive physiotherapy programmes that suit YOUR favourite activities and sports. With nearly 20 years of physiotherapy experience, we diagnose and identify contributing factors which need treatment to keep you active.
New for 2020/2021:
Falls Prevention – Silver Fit – Strength and Balance Classes Penarth
“I’m so glad I started seeing you last year . The fact that we have the two regular classes gives some shape to my week during lockdown, so I’m really grateful for that. Rosemary Palmer October 2020
Prehab/ Rehabilitation for Sports Injuries/ Orthopaedic Surgery
“Snapped my ligament in my knee – had reconstruction op. Rachel was superb. I had previously had 2 sessions of physio through work insurance – with a main provider. Rachel stands well ahead on those.” Dan Griffiths, Director, EJ Hales December 2020
“now that he is functioning, including running … Indeed if I had arthroscoped the knee and he is back doing what he is doing at the moment, we would both be very pleased with his progress.” – 70 year old male, knee OA Orthopaedic Consultant letter December 2020
Women’s Health Penarth
“I found Rachel after 7.5 years of chronic pain following an infection, several doctors and other practitioners, supplements, herbs, diets, probiotics, painkillers and countless tests & scans revealing nothing. After second appointment with Rachel things started to continually improve and I do not have any more issues with pain. Very happy and highly recommending Rachel Disley Physiotherapy.” ZP October 2020