services

Muscle & Joint Pain

Physiotherapy treatment can help eradicate day-to-day muscle and joint pain; back, neck, knees, hips, pelvis, and more. Keeping your body strong and healthy is essential to avoid pain and maintain your lifestyle. We provide a range of up-to date treatments that focus on prevention of muscle and joint pain in both our prehabilitation and rehabilitation physiotherapy programmes.

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Health conditions we treat

Back and Neck Pain Physiotherapy

  • Neck pain
  • Whiplash
  • Back Pain
  • Sciatica
  • Chronic Low Back Pain
  • Non-Specific Low Back Pain

Shoulder and Arm Pain Physiotherapy

  • Shoulder Impingement
  • Shoulder Dislocation
  • Tennis Elbow
  • Wrist Fractures

Pelvic and Leg Pain Physiotherapy

  • Hip and Knee Osteoarthritis
  • Cartilage Tears/Surgery
  • Ligament Injury/Reconstruction Surgery
  • Anterior Knee Pain
  • Patellar and Achilles Tendinopathy
  • Hip and Knee Joint Replacements
  • Muscle Strains
  • Anterior Hip Impingement
  • Pelvic Pain

Treatments used

  • Manual Physiotherapy

    • Soft Tissue Massage
    • Joint Mobilisation and Joint Manipulation
    • Neural Mobilisation
  • Exercise Physiotherapy

    • Individual Exercise Prescription
    • Video Assisted Movement Analysis
    • Pilates  –  APPI Physiotherapy lead Clinical Pilates
    • Yoga – Yoga for Physiotherapy
  • Lifestyle and complementary physiotherapy

    • Individual Lifestyle Management Programmes
    • Cognitive Behavioural Therapy (CBT)
    • Acupuncture
    • Electrical Muscle Testing and Electrotherapy

Pricing

*Individual treatment plans will be discussed at the initial consultation, with clear costs and payment plans agreed, to give you peace of mind.

For all areas of treatment bank transfer and credit/debit cards contactless payments are accepted.

Initial consultation

£75


Initial consultation/treatment

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Follow up Appointment

£60


Follow up consultation/treatment

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Looking for a Physiotherapist in Penarth, or looking for some advice?

Book a consultation with us today to see how we can help.

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