After breaking my ankle I was fortunate to have a course of treatment with Rachel. My ankle felt better and stronger after just a few sessions. I am now back to a whole variety of exercise that I love thanks to Rachel!
3 months before Hockey Wales selected their 2014 Commonwealth games squad I tore my hip flexor. Without Rachel's treatment and emotional support I may not have been selected to represent Team Wales.
Rachel is a thoroughly conscientious and compassionate physiotherapist. I have found her support and guidance very helpful during my retirement from elite sport. She is responsive, thoughtful and very thorough. I cannot recommend her highly enough.
Rachel treated me after I had two knees replaced. Three months later I was back playing golf. I am delighted she has opened her own physiotherapy clinic in Penarth!
I went to Rachel on the back of strong recommendations following an ankle injury. Rachel’s treatment meant I achieved a full recovery and my ankle feels as strong as ever. I have already recommended Rachel to friends and colleagues and will continue to do so.
Superb Physio Recovery! I have used several physios in the past and Rachel in Penarth has been far my best experience. Really clear rehabilitation with great progressions and I ve come away feeling much stronger and confident within the injury to get back to sport. Would highly recommend to anyone
Rachel Disley came highly recommended as a physiotherapist that could deal with a complex shoulder problem. Rachel treated my neck with immediate relief and then I used her programme to strengthen weakened muscles and release tension in other muscle groups. I would highly recommend Rachel as an extremely skilled and experienced physiotherapist.
It has been excellent physiotherapy treatment from the beginning, thank you. Very thorough and caring. Thank you again
Rachel is extremely professional and always develops confidence when she has treated me for a number of different sporting injuries. Her approach is pragmatic and clear and she always succeeds in making a difference. I would highly recommend Rachel Disley.
Rachel treated my calf following a sporting injury in the autumn. She took time to understand the training intensity and skills required for my sport so that she could create a very specific rehab programme. Thanks to Rachel I was able to quickly return to full intensity training and perform at an even higher level than before the injury.