Remote Consultations - Rachel Disley Physiotherapy
Physiotherapy in Penarth for sports injuries, muscle and join pain, women's health and all your physiotherapy needs. Serves Penarth, Cardiff, Barry and surrounding areas.
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Remote Consultations

Video & Telephone Physiotherapy Consultations

As a local physiotherapist working in Penarth, Cardiff and the Vale of Glamorgan I am committed to maintaining the health and fitness of my community.


It is widely understood that there is a 14 day possible incubation period for COVID-19, where people will show no symptoms but may still have the virus. COVID-19 spreads through close contact with an infected person, mostly face-to-face or via hand to mouth/nose/eye contact.


Therefore unfortunately, from Tuesday 17th March 2020 I have cancelled all face to face physiotherapy consultations at Rachel Disley Physiotherapy, John Bruno Total Training with the aim of helping to protect the local community of Penarth, Cardiff and South Wales from COVID-19.


I understand this decision to stop face to face physiotherapy is ahead of current official guidelines of social distancing. Yet, I believe if I can help people self-isolate where possible this could help minimise the spread of this virus locally.


From Thursday 19th March 2020, I will provide remote physiotherapy consultations and 1 to 1 exercise sessions via video or telephone consultations.  Also I will be available for all my patients responding to email and voicemails promptly.

Please feel free to contact Rachel via email or telephone to organise a 1 to 1 video/phone consultation.

Call: 07515 505572


30 minute Remote Physiotherapy Consultations will involve:

Discussion of the history of problem


Identification of previous treatments that may have assisted or not


Full past medical and medication history


Discussion of individual goals


Discussion of likely diagnosis and severity of problem


Discussion of any need for onward referral


Plan –  Identify suitable changes to activity levels

  • Do’s and Don’ts in daily life
  • Individualised video exercise programme sent to your phone/computer with Bespoke instruction
  • Follow up Consultation to progress programme
  • Goal setting with time lines


£20   30 minute telephone/video consultation

*Individual treatment plans will be discussed at the initial consultation, leading to specific goal setting to give you peace of mind.


For all areas of treatment cash and credit/debit cards accepted.