Remote Consultations - Rachel Disley Physiotherapy
Physiotherapy in Penarth for sports injuries, muscle and join pain, women's health and all your physiotherapy needs. Serves Penarth, Cardiff, Barry and surrounding areas.
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Remote Consultations

Telehealth / Remote Physiotherapy Consultations

From May 2020, following government guidelines, initial consultation and follow up physiotherapy will take place via thorough and professional video consultations.  Physiotherapy video consultations are run by Zoom/Skype or What’s app.  These sessions provide clients with assessment, diagnosis and treatment towards their goals within their own home.  Since Lockdown, I have performed over 200  remote physiotherapy video consultations for clients in England and Wales. Over 40 people have been discharged within weeks very satisfied.


Client’s reviews include:

“Rachel’s programme of exercises for me has given me back almost full range of movement via virtual consultations during lockdown. Would recommend to anyone”  Helen T     May 2020


“following our conversation this morning I have renewed heart and feel more confident to be active again”   Sarah F     April 2020


” to have physiotherapy treatment in my own home and practice the activities with Rachel’s feedback was a great help  during lockdown”     Jenny P    May 2020



As a physiotherapist working in Penarth, Cardiff and the Vale of Glamorgan, I am committed to maintaining the health and fitness of my local community.  Therefore, Face to face physiotherapy consultations will be used only as needed and safe to do so following the Chartered Society of Physiotherapy and Public Health Wales COVID 19 guidelines.  Best Practice Covid 19 screening and Infection Control Planning will be ensured for all face to face physiotherapy and women’s health physiotherapy.


Please feel free to contact Rachel via email or telephone to organise a 1 to 1 video/phone consultation.

Call: 07515 505572


30 minute Remote Physiotherapy Consultations involve:

Discussion of the history of problem


Identification of previous physiotherapy treatments that may have assisted or not


Full past medical and medication history


Discussion of individual activity goals


Discussion of likely diagnosis and severity of problem


Discussion of any need for onward referral


Plan –  

  • Identify suitable changes to activity levels
  • Do’s and Don’ts in daily life
  • Individualised physiotherapy based video exercise programme sent to your phone/computer
  • Follow up Consultation to progress programme
  • Goal setting with time lines to return to your favourite activities and sports


£30   30 minute telephone/video consultation

£40   Golf Fit 5 week Course

£50   Silver Fit 5 week Course

*Individual treatment plans will be discussed at the initial consultation, leading to specific goal setting to give you peace of mind.


For all areas of treatment cash and credit/debit cards accepted.